Fall 2021

Setting Boundaries

3 September 2021

Happy Fall 2021 semester, to all my fellow faculty here, there, and everywhere. This is my first vlogBlog produced in my office! I started this endeavor during early covid, so obviously I did not film in my office. Anyway, this is my new office and I love it!


Now accepting masked visitors 😊


I want to share two techniques I’m trying out this semester to help me with boundaries. Since always, I’ve had email on my phone. Actually, when I first started working at Sac State, it took several days to set up email on my phone and I remember feeling really stressed about that.


But now, entering my 6th year as faculty, it’s time to reexamine my boundaries. So my first technique is making a point to not do email on my phone. Maybe down the line, I’ll even be brave enough to delete work email from my phone, but I’m not there just yet.

The second technique -- and maybe many of you are already doing this -- is blocking time off to grade. One thing that tends to happen, especially later in the semester, is I’m grading at all hours. I’m hoping that by blocking time off during the work day, I’ll be better able to close the computer at a reasonable time and stop work.


Is this a perfect system? Probably not. Will I struggle to stick to it? Probably. But I’m going to try because boundaries and self-care are important.